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I got tangoed haha

babymable

Full Member
S: 16st6lb C: 16st6lb G: 10st10lb BMI: 42.1 Loss: 0st0lb(0%)
#2
I have omlettes all the time, with 1 whole egg and 1 egg white I never had a problem but it does depend on the person. So unfortunatly you wont know until you try it lol. At least you didnt have too bad of a side effect.
 

kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#4
I always used 1 egg and 1 white too. there are 7g of fat in an egg and zero in the white. Whites are also low in calories so u could add a couple!!

Lesson learnt!!!

Hope your enjoying the sunshine

love katie
xx
 

flowerfae

Full Member
S: 17st8lb C: 17st1lb G: 9st8lb BMI: 41 Loss: 0st7lb(2.85%)
#5
That must of been what it was..I had 2 whole eggs, will try 1 egg and 2 egg whites next time :)
 

traceyjayne

Full Member
S: 13st10lb C: 13st10lb G: 10st0lb BMI: 33 Loss: 0st0lb(0%)
#6
the yolk is the best :eek:(
 

kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#8
I know booooooo who would have thought there was so much fat in the little yellow bit!! OOOh well lol xxxx
 

MissyMustDoIt

Silver Member
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#10
i had a scrambled egg on toast for brekkie a coupld of days into my diet...then my sis told me about the fat in an egg,,,jeez i was so close to the bad times lol
 

kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#11
lol!!! have you seen my fitness pal? you basicallly put in what you have eaten and it tells you how much fat/calories/carbs...the list is endless!!! It works out how much you will lose and how much exersice you need to doo (eeeek!!!)

Love katie xxxx
 

shazboo

'this time i'll do it!'
S: 17st7.5lb C: 17st2lb G: 12st7.5lb BMI: 39.9 Loss: 0st5.5lb(2.24%)
#13
i use myfitness pal and its great, you can also track your exercise and weigh too, then you can look at charts of how your doing, its great.
i know what you mean about the 'tangoed effect' i had a piece of salmon and experienced the same!!!!!!lol
keep up the good work
 


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