miss piggy
Full Member
i didn't have one single shake while i was away. I had grand plans and took a bag of shakes & my shaker with me to Turkey but every meal i found myself going to the restaurant with the family. I ate pretty well, low carb with the occassional dessert, not too many drinks and lots of water.
The good news was that i have only put on about 2 or 3lbs of the 12lbs i lost before i went. I was scared that i would put all the weight back on. Bad news is that it is sooo much harder to get back into LT again.
I have been home for 6 days eating .... but i am back on LT tomorrow. I was only on LT for 10 days before my holiday and i am away again in another 12 days.... very irregular but i just felt so good after the first 10 days, i know it is worth it.
Since i have been back on food though my choices have been much healthier. I have been craving fruit which is a nice change.
I really want to get below 90kg! It has been 8yrs since i was. I was 93kgs this morning. Next goal will be 85kgs - it has been 13yrs since i was that light.
Here's to motivational, fast moving weight loss. Thank goodness for speedy results!
The good news was that i have only put on about 2 or 3lbs of the 12lbs i lost before i went. I was scared that i would put all the weight back on. Bad news is that it is sooo much harder to get back into LT again.
I have been home for 6 days eating .... but i am back on LT tomorrow. I was only on LT for 10 days before my holiday and i am away again in another 12 days.... very irregular but i just felt so good after the first 10 days, i know it is worth it.
Since i have been back on food though my choices have been much healthier. I have been craving fruit which is a nice change.
I really want to get below 90kg! It has been 8yrs since i was. I was 93kgs this morning. Next goal will be 85kgs - it has been 13yrs since i was that light.
Here's to motivational, fast moving weight loss. Thank goodness for speedy results!