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i hang my head in shame


Hippety Hop!
It's a shame!

Yes, we all go down that pitiful route from time to time and it doesn't get any easier, does it? My daughter and I are constantly bemoaning our downfalls.
I always used to say when the children get older and I don't have so many to cater for I can put my mind to it. - Then that became - Well, if only my husband wasn't such a picky eater I could spend more time - - - -??? Now I'm living on my own and I find- well, it's so boring being on my own, I just need a bit of comfort eating!!:8855::D


Silver Member
I know alot of people aren't using ketostix anymore, so how do you know if you are in Ketosis? I haven't used ketostix this time round. I never know if I'm in ketosis or not


Gold Member
i still use my sticks - its the only way I know!

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