i hang my head in shame

Discussion in 'Low Carb Diets' started by Nadia1234, 7 May 2010 Social URL.

  1. Nadia1234

    Nadia1234 Full Member

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    My biggest downfall, takeaways!!! Had them today and yesterday (chinese and indian) and a lot of wine. Feel soooooooo bloated! why oh why did i do that! :copon:
     
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  3. Nadia1234

    Nadia1234 Full Member

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    well, not surprisingly out of ketosis. just need to get back in it. straight and narrow until then :sigh:
     
  4. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    If you choose carefully you can have takeaways & some wine & keep it low carb, its very adaptable this woe!

    Well done on staying in ketosis. x
     
  5. Nadia1234

    Nadia1234 Full Member

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    Thanks Ditzeeblonde! :)
     
  6. Emmaline

    Emmaline Hippety Hop!

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    It's a shame!

    Yes, we all go down that pitiful route from time to time and it doesn't get any easier, does it? My daughter and I are constantly bemoaning our downfalls.
    I always used to say when the children get older and I don't have so many to cater for I can put my mind to it. - Then that became - Well, if only my husband wasn't such a picky eater I could spend more time - - - -??? Now I'm living on my own and I find- well, it's so boring being on my own, I just need a bit of comfort eating!!:8855::D
     
  7. Nadia1234

    Nadia1234 Full Member

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    thanks Emmaline,
    still not back in ketosis...... not sure why.
    N
     
  8. sirhc

    sirhc New Member

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    tomorrows another day, just count your wine as one (or two of your carbs)....
     
  9. TRISTAR

    TRISTAR Silver Member

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    I know alot of people aren't using ketostix anymore, so how do you know if you are in Ketosis? I haven't used ketostix this time round. I never know if I'm in ketosis or not
     
  10. LVLLM

    LVLLM Gold Member

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    i still use my sticks - its the only way I know!
     
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