Hi All,
I'm feeling a bit disheartened at the moment. I gained 1 lb this week even though I have stuck to the CS program 100%! I think the gain has been caused by TOTM!
Are there any ladies out there who are also affected by weight gain during TOTM? How much "water weight" can we gain during this time?!
It's not fair cos I FEEL slimmer and I LOOK slimmer, but the scales show a gain!
Part of me wants to go out and stuff my face with anything and everything I love...but I WON'T because I NEED to lose this weight once and for all!
I've decided to be strong and look forward to a good loss next week! I can't let my efforts so far go to waste!
Hope everyone is having a good week!
Love Lisa
I'm feeling a bit disheartened at the moment. I gained 1 lb this week even though I have stuck to the CS program 100%! I think the gain has been caused by TOTM!
Are there any ladies out there who are also affected by weight gain during TOTM? How much "water weight" can we gain during this time?!
It's not fair cos I FEEL slimmer and I LOOK slimmer, but the scales show a gain!
Part of me wants to go out and stuff my face with anything and everything I love...but I WON'T because I NEED to lose this weight once and for all!
I've decided to be strong and look forward to a good loss next week! I can't let my efforts so far go to waste!
Hope everyone is having a good week!
Love Lisa