Im on day 2 (2nd attempt) and have done well up to an hour or so ago...I felt really dizzy and weak so I had a few chips from my DH tea. That turned into a few more and then a slice of bread plus strawberries and chocolate. Ive drunk loads of water so shouldnt have felt so hungry......
I dont know why I did it to myself. I was doing well as Id gone into ketosis (even posted the fact on here). I had a sneaky peek at the scales this morning and it showed that I'd lost two pounds and that kept me going during the day...Ive got a wedding in three weeks and have left myself down really bad.
Sorry to put a downer on the board, just had to get it out of my system. Dont know what to do........
Thanks for listening
Ria x :break_diet:
I dont know why I did it to myself. I was doing well as Id gone into ketosis (even posted the fact on here). I had a sneaky peek at the scales this morning and it showed that I'd lost two pounds and that kept me going during the day...Ive got a wedding in three weeks and have left myself down really bad.
Sorry to put a downer on the board, just had to get it out of my system. Dont know what to do........
Thanks for listening
Ria x :break_diet: