I can't recommend my CD highly enough. I've lost my way with this diet, not realising that by not sticking to it properly but by still eating sensibly I wouldn't continue to lose weight. I've been having a day of SS followed by a day of SS+, followed by a mixture including sensible eating and the occasional glass of wine. All this has been prompted by social events. If I had no friends or family this diet would be much easier to follow!
I've been feeling really miserable and cross with myself too for being pathetic about it. My CD rang me in the week for my order, and when I said that I'd still got 25 CD meals left, she was still happy to come out to see me and weigh me even though she didn't earn anything.
She said it was all part of her job and she was just wants to help me through to the end. I really wish I'd taken more notice of KD who warned me to be so careful coming off the diet for my daughter's wedding - I'd be done by now. Still, I'm learning all the time, time to pick myself up and get on with it.
My CDC and I sat at the kitchen table, she understood completely, explained that the plans need to be followed to the letter and why, and is going to ring me every evening to keep me on track. I think she's a star! So if anyone is looking for an excellent CDC to the west of Wolverhampton ( who travels to clients as well) I don't think you could do better than Jackie.
I still need lots of support from you guys please, but at least I know what I'm aiming for again. 810 plan for me this week - followed to the letter! There are two goals very close to each other to keep me focussed - our wedding anniversary and a wedding, both in the middle of August.
I've been feeling really miserable and cross with myself too for being pathetic about it. My CD rang me in the week for my order, and when I said that I'd still got 25 CD meals left, she was still happy to come out to see me and weigh me even though she didn't earn anything.
She said it was all part of her job and she was just wants to help me through to the end. I really wish I'd taken more notice of KD who warned me to be so careful coming off the diet for my daughter's wedding - I'd be done by now. Still, I'm learning all the time, time to pick myself up and get on with it.
My CDC and I sat at the kitchen table, she understood completely, explained that the plans need to be followed to the letter and why, and is going to ring me every evening to keep me on track. I think she's a star! So if anyone is looking for an excellent CDC to the west of Wolverhampton ( who travels to clients as well) I don't think you could do better than Jackie.
I still need lots of support from you guys please, but at least I know what I'm aiming for again. 810 plan for me this week - followed to the letter! There are two goals very close to each other to keep me focussed - our wedding anniversary and a wedding, both in the middle of August.