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i have been making my shakes wrong

SBR08

Full Member
S: 10st4lb C: 8st7lb G: 7st12lb BMI: 23.2 Loss: 1st11lb(17.36%)
#5
how much is that? i dont have a measuring jug? i have been doing it with a pint of water for the past month
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#6
ok have just re read the bag- i have been making my shakes with a pint of water instead of half a pint

do you think it matters?
Nope not at all...just adds water to your daily water ... alot of people do this!
 




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