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I have decided ( I think)!

Gemha

Full Member
S: 13st8lb C: 13st4lb G: 10st9lb BMI: 32.9 Loss: 0st4lb(2.11%)
#1
When I go for my weigh in today to start the re-feed, I have struggled this week and don't want to start thinking 'what if I had'. I was going to begin next week and then join slimming world just bringing it a week forward.

I am very happy with where I am at the moment and never thought I'd say that!

I am terrified of eating again though
 
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S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
#2
Have a chat with your pharmacist Gemha... You have done really well so far, and i bet you will carry on.... You can also try the refeed section of the forum for help and advice, but don't forget to come back and let us know how you are doing.... Good luck hun x x x
 

Gemha

Full Member
S: 13st8lb C: 13st4lb G: 10st9lb BMI: 32.9 Loss: 0st4lb(2.11%)
#3
ok, so I've been for weigh in and have lost 5lb :D. Pharmasist wasn't very helpful (usual one wasn't there) so despite having wobbles for the last couple of days I will stick to it for the next week and definately start refeed next week!
 

moomintrolljen

Will be thin god dammit!!
S: 18st3lb C: 18st3lb G: 12st7lb BMI: 41.2 Loss: 0st0lb(0%)
#4
Well done Gemha x x x
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#5
Brilliant loss Gemha and you're nearly there! X
 

diole

Full Member
G: 10st10lb
#6
Great we result for you especially when you where finding it hard.

Lydiaxx
 

Gemha

Full Member
S: 13st8lb C: 13st4lb G: 10st9lb BMI: 32.9 Loss: 0st4lb(2.11%)
#7
Thank you all, I have had a really tough week and although I set a personal goal to refeed next week, I feel I am really ready for this, so today is my first day of refeeding :eek:.
 

Amanda105

Silver Member
S: 17st13lb C: 13st9.8lb G: 13st0lb BMI: 27.5 Loss: 4st3.2lb(23.59%)
#8
Gemha....

We are both starting refeed today... I'll see you in the refeed section

let's talk food lol
 
S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
#9
Good luck to both of you with refeeding x x
 

Gemha

Full Member
S: 13st8lb C: 13st4lb G: 10st9lb BMI: 32.9 Loss: 0st4lb(2.11%)
#10
Amanda - I'm looking forward to tea but quite scared too!

Thanks Su
 


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