I have just over 9 stone to loose

[Bee32]

Hi all,

After years of yo-yo dieting, I have decided not to follow any specific diet but to exercise a few times a week and eat healthy. Two years ago I was on a diet ( meal replacement), I lost 3 stone in 3.5 months. Fast forward two years later, I have put back on all the weight plus 1 more . I am at my heaviest at 18.6stone. I am 5'6 ft which puts me in the obese category. I am struggling with a lot of things and I really need to loose the weight. Slow but surely this time. I guess I just couldn't keep the weight off and just didn't really bother. I need motivation and being on these forums would help me stay focused. Your support is greatly appreciated. We are all on a weight loss journey no matter what diet/ programme we are following. Good luck to all.

Starting weight 18.6stone

 

[chezz]

bee32
you will achive it on your journey we are all here for you x x

 

[Bee32]

bee32 you will achive it on your journey we are all here for you x x

Thank you Chezz, all the best to you too x

 

[chezz]

thanks love

 

[Bee32]

Hi Chezz,

What diet/programme are you following? Have you got a diary? xx

 

[chezz]

hi bee32 im just calorie counting and walking (have not done the walking for 3 weeks though)

 

[Bee32]

Oh ok, good luck xx

 

[chezz]

Bee32 what are you following ???
i am thinking off joining sw

 

[chezz]

but i like cc because it learns me portion control and i likr doing my leslie sansone walking dvds there really good

 

[jayde1148]

Welcome Bee and good luck x

Sent from my GT-N8010 using MiniMins.com mobile app

 

[Bee32]

Bee32 what are you following ??? i am thinking off joining sw

Hiya Chezz,

I started off with just eating healthily and exercise but my best friend advised I join sw and it's going ok. Will let you know how it's going after a week.

I also do Taebo 3 times a week. Used to do 4 times but not having enough time. Good luck with yours and as long as we stick to whatever diet/programme we will reach our goals.

 

[Bee32]

Welcome Bee and good luck x Sent from my GT-N8010 using MiniMins.com mobile app

Thank you Jayde, good luck to you too xx

 

[Superfree Princess]

Welcome Bee, how are you finding it?

 

[chezz]

bee32 agree with you so much sometimes i feel that i want to join group but its having time and my hubby is great he is like a leader of 10 lololol
let me know how you go x x

 

[Bee32]

Welcome Bee, how are you finding it?

Thank you superfree princess, it's been really good and I am enjoying it so far. Are you also doing sw?

 

[Bee32]

I am pleased to report a 6lb lose this week. It's been a very good week. I am really enjoying eating healthily and not missing the rubbish I tend to put in my mouth lol. I am determined to loose weight this year.

 

[Bee32]

Starting Weight 18.6lb
Week 1- 18.0lb

 

[chezz]

well done on your loss x x

 

[Theria]

Starting Weight 18.6lb
Week 1- 18.0lb

That's brilliant - well done! Hopefully you'll see another number first on the scales next week......17

 

[Bee32]

Thank you very much, really hoping to be in the 17's next week. Good luck to you all xxx