I have lost ................

Discussion in 'Slimming World Off Topic' started by fillymum, 29 August 2011 Social URL.

  1. fillymum

    fillymum synful soul

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    I have lost, not my purse, not an earring, not my mind lol !!!

    But I have lost........................

    AM I HAPPY ??........YES
    I AM !!! :bliss:


    I HAVE LOST ..............WAIT FOR IT.............

    6LBS!!!!!!:wow::wow:

    I am so thrilled.

    It has been worth doing without cheese, pasta, rice etc. It has been worth every second of it.

    One more week and then back on SW. It is a good job I love fruit and veg. so much.


    ( above copied from my diary)

    I have been doing 1000 calories a day to shift some of the weight I had stupidly regained when I dropped of the wagon for a while.

    It is not something I am recommending it is just something that was right for me to get me back into the healthy lifestyle of SW and to accept that SW is a way of life not a weight loss diet that is just for the duration of losing the excess weight but something that has to be more or less maintained for ever.
    I could kick myself for allowing myself to have been so weak.


     
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  3. Shirleen

    Shirleen Gold Member

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    Well done. Now come over here and kick me because 'the spirit is willing, but the flesh is weak'!
     
  4. kingleds

    kingleds Gold Member

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    Tell me about it Shirleen - my willpower seems to have completely deserted me over the last few weeks :(
     
  5. bunnylovesalan

    bunnylovesalan Proud Mama :)

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    Bloody hell, check you, a big congratulations - clearly when you put your mind to it you can do it :)
     
  6. Maximus

    Maximus Gold Member

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    Way to go Mumsie;)

    Must be all the typing you've done on here - that is extreme body magic:p
     
  7. Happy Holidays

    Happy Holidays Gold Member

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    Flippin eck, I couldn't manage on just 1000 calories a day.

    Well done that's an amazing loss.:D
     
  8. MadameLaMinx

    MadameLaMinx Gold Member

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    When I was losing weight the first time (this is my second and damnit LAST time!) I followed a diet that was 1000 cals a day. My GP asked how I was losing the weight and I told him, and he said that was ok but not to go any lower.

    HOWEVER, I was about 29 at the time. And, much as I hate to bring it up, my lovely, you are not, and you need to make sure if you are eating like this, you take a supplement that has plenty of calcium etc in it. I would hate for you to start snapping off your limbs because you dont have enough nutrients in your diet.

    :D But well done!!!
     
  9. fillymum

    fillymum synful soul

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    Well I never............Paul has been lying to me all these years he said I was 29 and holding lol.

    Thanks for your good advice Gill. I promise I will be careful but I must do it for a few more weeks and when you read what I am about to enter you will understand why.

    I am incredibly strong willed when I want to be and this is one of those times.
     
  10. JemmaBe

    JemmaBe Silver Member

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    Did you include exercise in the 1000 cals?
    So if you burned 400 cals exercising, you could have 1400?

    That is a seriously good result, well done.
     
  11. MadameLaMinx

    MadameLaMinx Gold Member

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    As long as you are supplementing, a few more weeks wont hurt. But promise me you will get some multi-vitamins with added calcium. Pretty please, for me?
     
  12. fillymum

    fillymum synful soul

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    I promise Gill , that I will get some today.

    Actually I feel a bit poorly today.I do hope I am not coming down with anything. I feel a bit 'icky. I do not have time to be ill so I will just exercise mind over matter and tell myself I am feeling fine !!

    I AM FEELING FINE, I AM FEELING FINE, I AM FEELING FINE.

    Ahhhh, that's better:D
    hugs mumsie xxxxx
     
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