fillymum
synful soul
I have lost, not my purse, not an earring, not my mind lol !!!
But I have lost........................
AM I HAPPY ??........YES
I AM !!! :bliss:
I HAVE LOST ..............WAIT FOR IT.............
6LBS!!!!!!:wow::wow:
I am so thrilled.
It has been worth doing without cheese, pasta, rice etc. It has been worth every second of it.
One more week and then back on SW. It is a good job I love fruit and veg. so much.
( above copied from my diary)
I have been doing 1000 calories a day to shift some of the weight I had stupidly regained when I dropped of the wagon for a while.
It is not something I am recommending it is just something that was right for me to get me back into the healthy lifestyle of SW and to accept that SW is a way of life not a weight loss diet that is just for the duration of losing the excess weight but something that has to be more or less maintained for ever.
I could kick myself for allowing myself to have been so weak.
But I have lost........................
AM I HAPPY ??........YES
I AM !!! :bliss:
I HAVE LOST ..............WAIT FOR IT.............
6LBS!!!!!!:wow::wow:
I am so thrilled.
It has been worth doing without cheese, pasta, rice etc. It has been worth every second of it.
One more week and then back on SW. It is a good job I love fruit and veg. so much.
( above copied from my diary)
I have been doing 1000 calories a day to shift some of the weight I had stupidly regained when I dropped of the wagon for a while.
It is not something I am recommending it is just something that was right for me to get me back into the healthy lifestyle of SW and to accept that SW is a way of life not a weight loss diet that is just for the duration of losing the excess weight but something that has to be more or less maintained for ever.
I could kick myself for allowing myself to have been so weak.