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I have seen the light

#1
After another rather long break from Cambridge and a play about with Atkins for the last couple of weeks which was going well i had family up for the weekend and ate and drank lots of things forbidden on Atkins. Yesterday evening I felt so bloated and sick I could do nothing but go to bed I felt truley awful (suppose I asked for it). The upshot is that this morning I have decided to come back to the fold and start Cambridge again and would love your support if you will have me.

:sign0009:

Bethan
 
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#3
Aw welcome back and good luck with it.

I tried Atkins a couple of years ago, but did it wrong, it was fun though.
 

chickenpie

Cambridge Diet Councellor
#5
Sometimes a blip helps to re-focus the mind. You know how awful you feel when you don't stick to the plan, so therefore your resolve is strengthend!
It is only healthy and normal to have a lapse from time to time, the most important thing is that you get straight back on track to repair any damage done quickly (which I hasten to add will just be water)
Good luck!:D
 

minxie

One day at a time!
#7
Welcome back! Having tried Atkins several times, sometimes successfully, sometimes not I really feel this is the only way for me at this time. Good luck:)
 
#8
Thank you all so much for your kind words and encouragement.

I finally feel in the right frame of mind to try again so onwards and downwards and heres to a good day for all
 
#9
I know I shouldnt have but i couldnt resist getting on the scales this morning and 5lb gone overnight after my blip at the weekend:):):) Its really spurred me on for the rest of the week
 
#11
Welcome back Bethan, 5lbs overnight is great and should be just the spur that you need to continue..... :)
 


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