I Lost 125 LBS!

[nycproducer]

Hello, my name is Gregory and I was inspired to lose weight as I was writing a book. I lost 125 pounds by setting a daily caloric limit and slowly but surely slimmed down over the course of a year and a half (no exercising). I also started following the "Big Breakfast" diet towards the end which I highly recommend!

Height: 5' 10''
Weight: 280 LBS (Before)
Weight: 155 LBS (After)

 

[bubbles61999]

Great story.. Great work..

 

[~Jen~]

Great to see it can be done the old fashioned way of calorie counting. Well done!

 

[Buzzybee82]

Well done!

 

[Chelle x]

Great work, well done you x

 

[Attorney AK]

Congrats well done man!

 

[gabster]

oh wow massive well done

 

[healthykirstie]

Wow well done, thats a whole person! Lol

 

[David1983]

Thats pretty awesome! An inspiration for us all

 

[acolwell]

Great job

 

[BOBTHEBLOB]

wow, good to see some men on here not sure what the Big Breakfast" diet is though

 

[TUBBYTASHA]

Not sure what the big breakfast diet is, but definitely intrigued. Wow, well done you!!