I love SW - but am I eating too much???

Discussion in 'Slimming World - Food Diaries' started by Ikin29, 7 May 2011 Social URL.

  1. Ikin29

    Ikin29 Member

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    Hi everyone,

    I am totally enjoying SW, I have not been on a diet that is so versatile and you can E.AT.!!

    That actually leads me onto my next question....I am fairly new and have to admit - I love troughing!!! My only concern is that I am enjoying the food just a little too much! lol.

    Can anyone please have a read through my food dairy below for today and advise? I am on EE.

    Breakfast (well this should actually be 11's as had a nice long lay in): Tomatoes, mushrooms, baked beans and bacon.

    Mid afternoon: Veg crudites and sainsbury's low fat mini houmous pot (5 syns but soooo worth it).

    4 o'clock: Syn free rice pudding and banana.

    Dinner (8 o'clock when hubbie back):
    SW scotch eggs (HEB for breadcrumbs), peppercorn sauce (made with HEA milk) 5 syns???, mini SW roast pots, mixed veg.

    Half bottle of becks: 5 syns????

    Total 15 syns.

    I really hope I am doing this right as this is ACE if so!!

    Have a great evening everyone and happy slimming.
     
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  3. hollys nan

    hollys nan Gold Member

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    Looks pretty good to me could you have any more fruit? Are you doing the ee plan?
     
  4. hollys nan

    hollys nan Gold Member

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    Ooops sorry just re read, I see you are on the ee. If you make sure yr having 1/3rd of your meal in superfree food, the rest of free food or your HE then you should be OK. Our c did tell us though to stick to 10 syns a day dont know what others think.
     
  5. monkey84

    monkey84 New Member

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    I think it really depends on how much weight you've got to loose to have many syns you should have...:)
     
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