I must do this!

[Chocobo]

Diary entry 8th August 2013


It is 1am in the morning (really on the 9th) Sitting here feeling sick to my stomach looking at myself, in the mirror or even when i look down, my arms rest on my gut...
I want to eat, ill start the diet tomorrow, NO i can not keep doing this, been on the 'slim fast' diet, does not work when i keep eating all the time!

I have to accept it is my fault i am this size, wake up tomorrow, cut the portions, drink more water, no snacking on chocolate or thinking there are no snacks and making a whole meal by accident -_-

MUST believe in myself, will be interesting, best friends birthday tomorrow, portion control!


Me this evening, will update every Monday! If i dont someone shout at me

Date - 8th August
Weight - 18stone 2lbs
Clothing size - Top 20, Trouser 22-24
My Start, my new beginning!

 

[Chocobo]

10th August 2013


I have decided today i am going to start a food diary!
I will write it all in a note book and update every night.
Last night was a friends birthday so ate pizza & chicken, oops bad me! Special occasion must focus now though, ended up twisting my ankle so walking is painful!
Will recover from this injury and then come back fighting fit and move more! I am motivated today!

 

[Chocobo]

12th August 2013


So this week has been ups and downs, friday i decided to start on Slimming world, although without reading up on it due to lack of time i didnt know the Syns of what i ate, had a bad day not TOO bad, Sunday was fantastic, did really well on the food, although still put on 1lb

Roll on next week! Ill post more pictures every two weeks See if there is any difference!

 

[kirstymarie26]

Hello what diet are you doing? x

 

[Chocobo]

Slimming world

 

[glitzy]

U'll b great... just takes a while to get your head round it

 

[slimmeforsummer]

good luck hunny x x x x