madeinengland
Full Member
hi all. i've just joined this forum. i'm male ,31 ,5'8 and 15 and half stone.i've tried the atkins before and to be honest i just couldn't get it to work for me. been on ww, slimefast and others to no success.the theory behind atkins has made me come back. this time i'm determined to get it right.the problem i have is the book's american and being in england most of the terms and foods mean absolutely nothing to me. does anyone have a 2 week induction menu that YOU have used that actually works,using british foods found in any british supermarket.being a bloke i'm not great round the kitchen so any meals above a salad i'm gonna struggle with.
please help!
please help!