I need major help....

[Soontobeslinkylisa]

Hello Everyone,

I have just come back from holiday and popped along to my slimming world club. I was not impressed with the weight that popped up on the machine, at first I thought it must have been a mistake but hey ho its real and I really need to get back in to gear and get going.

I have just got the SW magazine so gonna sit down tonight and read through it to give myself some inspiration but I was just wondering which plan everyone finds the best. I cant get my head around EE but a lot of people think that is the best.

i want to loose a stone by xmas so any help you can give me would be fab!!

Thank you xxx

 

[valerie11]

hi i have done s/w in the past when it was red and green days and at first i could not get my head round ee it went against everything i had been taught but i read and re-read the plan and have been following it for 4 weeks now it's brilliant being able to eat pasta and meat together without having to syn it or h/e it. there is a really good thread on here explaining all the plans, also take a look at members food diaries as well to get some idea of what can be eaten good luck