I need motivation

Discussion in 'Lighter Life Forum' started by kathryn B, 21 March 2011 Social URL.

  1. kathryn B

    kathryn B Full Member

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    Just a quick post to get me started for the day :)
    I started on total last september, stayed in absinence until christmas and then stretched the boundaries. Had 7 pounds still to lose so went on lite. After a couple of months still had those 7 pounds to lose decided to do RTM, again stretching those boundaries and my weight has now crept up so now am 13 pounds from target so am PANICKING! This is soo hard
    Plan today try and go on total for a few days to regain control
    So here I go day 1 ..........
     
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  3. weevikki

    weevikki Full Member

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    Good luck. I have just started rtm. I would say go for the abstinence but if ure gonna fall off the wagon make sure it's only protein. I ate protein through out abstinence ( obviously I was therefore not abstinent) but continued to have good weight losses throughout. I ate a bag of prawns with chilli flakes most nights, or squid or scallops and sometimes chicken. The chilli flakes made me thirsty so I drank a little more water than I would have got down me too! Oh I missed a pack in order to do this. So I have prob being doing rtm from the start! I lost 25lb is 8 weeks. X
     
  4. Gembritney

    Gembritney Silver Member

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    goodluck Kathryn first days always hard..... stick with it :) x
     
  5. kathryn B

    kathryn B Full Member

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    Day one nearly over - going to bed soon so I dont think about food!!:)
     
  6. Pinkie :)

    Pinkie :) Slowly shrinking again!

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    Good going Kathryn! :)

    And yes... it's always a good plan... we are all getting used to those early nights, for the same reason I think you'll find!

    Good luck for tomorrow... You can do it! :D

    xx
     
  7. Julslynne

    Julslynne No pain, no gain

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    I'm coming to the end of my first week. The most difficult part is getting into ketosis but once your through that it's not too bad. Stay strong. U can do it. Xxxxx I go to bed early to avoid temptation too lol
     
  8. kathryn B

    kathryn B Full Member

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    Day 3 nearly completed but Im soooo hungry :)
     
  9. MagdaX

    MagdaX is Magdalicious

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    Kathryn! It's aaall in your head! You're not hungry! Honestly! None of us know what REAL hunger is. Let's be frank!
    Keep strong hun! Stay busy. Clean the house, go for a walk, take a bath. Or like me. Stay at work 12 hours a day lol. Anything to take your mind off!
    You can do it!

    Sent from my iPhone 4 using MiniMins
     
  10. Julslynne

    Julslynne No pain, no gain

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    I agree with magiclove. My dog's never had so may walks lol. Stay strong hun and keep busy. You can do this. Xxx:-Dxxx
     
  11. Twinny

    Twinny Full Member

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    LOL this has really tickled me....all of us heading off to bed early for the same reason. There was a big night out last night so I went to bed sulking at 8.30 cause I was missing out :rolleyes:
     
  12. Julslynne

    Julslynne No pain, no gain

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    I know, I found a new word 'hermitise' lol. Xxxx:-Dxxxx
     
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