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I only lost a pound x

:party0011: Well Done :party0011:- (ww say you are only meant to lose between 1lb & 2lbs a week on their plan anyway)
hi julia,
any loss is a cause for celebration! If you google 'what does a pound of fat look like' you will be surprised just how much it is! very motivational - i printed a picture off and it is on my fridge as a reminder!

Your losses are fab so far - well done and keep going! You will reach goal in no time!

Well done, a pound off is still a pound off! :)

I missed my meeting last Monday, so today's weigh-in is actually for the past 2 weeks. So, in the past 2 weeks I've lost 1 and 1/2 lbs. :D I was hoping for 2, but meh - so long as the number on the scale is going down, it's all good. :D

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