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I only lost a pound x

S: 10st10lb C: 9st9lb G: 8st6lb BMI: 23.9 Loss: 1st1lb(10%)
:party0011: Well Done :party0011:- (ww say you are only meant to lose between 1lb & 2lbs a week on their plan anyway)


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S: 17st12lb C: 15st12lb G: 11st0lb BMI: 36.9 Loss: 2st0lb(11.2%)
You havent "only lost a lb" you have lost ANOTHER lb ;)

Well done and heres to losing a few of his friends next week too :D
S: 22st7.3lb C: 22st7.3lb G: 13st1lb BMI: 49.4 Loss: 0st0lb(0%)
hi julia,
any loss is a cause for celebration! If you google 'what does a pound of fat look like' you will be surprised just how much it is! very motivational - i printed a picture off and it is on my fridge as a reminder!

Your losses are fab so far - well done and keep going! You will reach goal in no time!

S: 20st6lb C: 18st7lb G: 12st12lb BMI: 39.4 Loss: 1st13lb(9.44%)
Well done, a pound off is still a pound off! :)

I missed my meeting last Monday, so today's weigh-in is actually for the past 2 weeks. So, in the past 2 weeks I've lost 1 and 1/2 lbs. :D I was hoping for 2, but meh - so long as the number on the scale is going down, it's all good. :D

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