i promised i wouldnt but....

Discussion in 'Cambridge Weight Plan' started by NettyJ, 20 July 2009 Social URL.

  1. NettyJ

    NettyJ Full Member

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    i did. i picked. now i feel totally c**p. all week i have picked. cubed beef, lasagne, i am doing crappy. I cant get back into not picking.

    now am dreading weigh in today. have lost 1st 11lb in 7 weeks. i really dont know whether to give up...
     
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  3. Guru

    Guru Silver Member

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    Netty look at it this way, you have lost over half your goal weight! That's brilliant!

    Could you move up a plan to help you stop picking?
     
  4. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Hey hon.
    Dont give up, your doing so well...... Start afresh today..... we all have off days but dont give up you have come so far..
    Move up to a higher stage if you feel you need to eat.. do ss+ or 810..
    Dont give up its so worth it x
     
  5. BREN

    BREN is going to loose!

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    Yep move up a plan, get out and get moving in some way. And yes a very good point you are half way there. you deserve this , you want this now it's time to go get it. Move up a plan for a week and feel like you are accomplishing again.

    Bren
    XX
     
  6. NettyJ

    NettyJ Full Member

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    i shall discuss it with my cdc tomorrow night. i am not hungry, am just picking. ! does anyone recommend that I go to boxercise? its on tonight and i dont know if i should ?
     
  7. BREN

    BREN is going to loose!

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    Yep why not. Dont think about it just go. Will make you feel better and will burn some of your pickings! I am notorious for picking. Although I never have bad food in the house and always end up picking/overeating with good foods. Never the less a habit we shall break with CD.

    I'm on 810 and I loose about 2 - 3 lbs a week. It's a steady loss and I can stick to it and be able to have a meal out if I have too (fish and salad). I will be next week on the days I can do SS but with 4 packs, so it will be a combination week. Hopefully CD still works effectively like that?? CDC's???

    Bren
    X
     
  8. NettyJ

    NettyJ Full Member

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    Start Weight:
    15st12lb
    Current Weight:
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    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    i must be on about 810 then?? i am on 3 products and a meal out of the book but i cheat. i bet im consuming 1000 cals a day. dam . i need to get my bum into gear.
     
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