Hi all,
I really need some help. I started cd at the beg of January and lasted two months, longer than i have before. I ended up falling off the wagon a month ago and despite saying i will start again every morning, the urgency to lose the weight has gone. I have lost 2 stone so feel much better about myself but still have 3 stone to lose. I have put on almost half a stone in the last month, and can feel my clothes getting tight. I was so scared to fall off the cd wagon as I knew this would happen, but stupidly I did.
Has anyone had the same thing happen to them and how did you get back on. I am fine during the day at work, then i get home and 4 and think ' Oh well I will start tomorrow '.
Sorry for the long rant I just really need some advice or a kick up the bum x x
Thanks x x x
I really need some help. I started cd at the beg of January and lasted two months, longer than i have before. I ended up falling off the wagon a month ago and despite saying i will start again every morning, the urgency to lose the weight has gone. I have lost 2 stone so feel much better about myself but still have 3 stone to lose. I have put on almost half a stone in the last month, and can feel my clothes getting tight. I was so scared to fall off the cd wagon as I knew this would happen, but stupidly I did.
Has anyone had the same thing happen to them and how did you get back on. I am fine during the day at work, then i get home and 4 and think ' Oh well I will start tomorrow '.
Sorry for the long rant I just really need some advice or a kick up the bum x x
Thanks x x x