i should be happy but am not

Discussion in 'Cambridge Weight Plan' started by stacey, 13 May 2007 Social URL.

  1. stacey

    stacey i love minimins me :)

    jus been to get weighed nd have only lost 3lb this week, am not that happy cos i have been havin aroun 10 pints of water a day and 30 mins walkin and hour swimmin 3 times this week and not cheated once, there is pyhsically nothin else i cud do to loose weight, i have lost 7 inches this week tho although 3 were from my bust :(

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  3. Lenwie

    Lenwie Full Member

    Calorie counting
    Stacey, 7inch lose fabby dabby dozzy and 3lb is excellent. Can understand your frustration though as you have put in so much hard work you would think that you would have lost a few extra lbs, especially if this was your 1st week of this type of training. Maybe your weight lose will be higher next week when everything catches up. Perhaps your poor bods in shock:eek:

    Dont forget also that with exercise you stimulate your metobolic rate and this continues after you have finished your exercising:Dwoo hoo. so like I said it could show next week on the scales.

    Give it a little time hun. xx
  4. Sunflowers

    Sunflowers Wants to be a yummy mummy

    But babe, 3lb is really good!!!! That's a stone a month if you keep that up - you'd be at your target weight by the end of August!!!

    KEEP GOING!!!!! wooop wooop wooop!!!!!!!!!!!!!

    How are you feeling now you've lost OVER A STONE? Can you start to notice it in your clothes yet?

  5. sonkie

    sonkie Gold Member

    Goal Weight:
    measure up
    Wow 7 inches is amazing that is cool.
  6. Anne-Marie

    Anne-Marie Anne-Marie

    Hi Stacey,
    I think that's the problem with CD - we expect mega losses every week ! 3 lbs is great -and 7 ins WOW. Be patient and you'll see a pattern emerging. My CDC says that often people lose in 2 week cycles and I've found that happens to me. I might lose 1 -2 lbs one week then 6 lbs the next!
  7. jazzy

    jazzy Regular Member

    Hi Stacey

    Week 3 is known to be a slow loss week for many, no idea why. If you read back on loads of threads you'll see a similar pattern that people are disappointed with their week 3 loss.

    Saying that, 3 lbs is brilliant and I'm sure you will see the benefits of your hard work next week.

    You're doing so well, keep your chin up

    Jazzy x
  8. minilady

    minilady Gold Member

    cambridge diet
    Hi Stacey

    I know where your coming from. I was always a little disappointed with a 3lb loss, but unfortunately that was every other week for me. I agree with Anne-Marie, I think the loss goes in cycles, I would lose 3lb then the next week 4lb, so I averaged 7lb/ 1/2 stone every fortnight.

    Try not to be disappointed, next week will probably be more. All the exercise is obviously working for you to lose so many inches, and remember muscle weighs heavier than fat!!!

    You're doing brilliantly:D :D :D Well done.

  9. kazbro

    kazbro jelly belly

    Start Weight:
    Current Weight:
    Goal Weight:
    i got weighed last wednesday and i had lost 2lb
    i to thought it would have been at least 4lb
    as long as the inches are coming off we must keep smiling[​IMG]
    kaz :D
  10. Serendipity

    Serendipity Full Member

    That's amazing and probably "little and often" is the best and safest way to keep it off. Also you will probably have a bigger loss next week.
    You should be shouting from the rooftops!! :)
    Happy Monday to you and everyone
    S xxx
  11. smurf1611

    smurf1611 New Member

    none im a councillor for cd
    Keep it up your doing great

    Hi im Louise im a cdc
    some people loose pounds and some loose inches
    if you have lost 3lb and 7 inches this week then thats a good result keep up the good work
  12. stacey

    stacey i love minimins me :)

    thanks hun

  13. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

    Hi Stacey

    I know it can be disheartening at times & the going can get tough. I'm really struggling at the moment....

    You've had a great loss & great inches losses, hang in there babe...xxx:hug99:
  14. Goingforgold

    Goingforgold Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Gastric bypass
    WOW that is an amazing inch loss. It seems so strange how alot of people have a small loss one week then the next a big loss. I am one of those people..this week i lost 3lb, last week 9lb the week before that 2lb so i am due a big loss next week..(fingers cross) give it a few more weeks and you will start to see a pattern forming in how you lose the weight from one week to the next.

  15. Britmummybites

    Britmummybites Full Member

    last week i put on 6lb this week i have lost just under 12lb. Inch wise i don't know. Just keep at it.
  16. stacey

    stacey i love minimins me :)

    wow thats a fantastic loss hun
  17. jazz

    jazz naughty night nurse

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    keep your chin up,i only intend to do this once and im sure your the same . as someboby posted to me yesterday
    how do you eat an elephant ?
    one bite at a time
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