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Hi Guys
(3rd week of CD - SS)

Don't feel too well today :cry:- reason being I ate a pizza last night and I feel so guilty today and my stomach is gurgling like mad. :sick0019: I know I shouldn't have done it but I was having a really stressful day - (thought I had lost my partners wallet and he had to cancel all his cards - it eventually turned up though).

I don't know why I ate it - I certainly didn't like the feeling afterwards - felt sick and full. But I am back on the diet again today and drinking loads of water - hoping that it won't affect my weight loss for this week - have til Wednesday to get rid of it!

The good thing about this is that I've managed to get back on the diet the next day - before I started CD I would have just given up and would have carried on eating.

Oh well that's off my chest now (can't believe I even admitted to eating it as well). Where's that water!!
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S: 21st8lb C: 19st6lb G: 11st11lb BMI: 42.6 Loss: 2st2lb(9.93%)
Gald you're back on it-just put it behind you and carry on :)
Well done for getting straight back on it. Draw a line under it and move on Sassy - its only a small blip and you should be pleased you went straight back on it and didnt think sod it for the rest of the week.

P x
Wow i feel exactly the same, im in my third week too, and yesterday went to my cousins and had some food, all vegi's and stuff, but quite abit, anyway i came home thinking im gonna be good and start again tomorrow, than i see Pizza, and it looked so damm good and waited for everyone to go and had two pieces, i feel so bad, im back on track today and will be stronger, i was just pissed that i didnt have any of the wee things left to check if im still K...
Hope i am, ...xx


please try again
S: 23st6lb C: 17st7lb G: 9st0lb BMI: 44.8 Loss: 5st13lb(25.3%)
hi sassy, well done on getting straight back to it
its probebly acctually a good thing that you can admit to it, its out in the open so guilty feelings can go youve aceppted youve done it and moved on now
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
The most important thing is that you have got straight back on it with a really positive attitude - well done! There will be hiccups along our journeys and having the strength to continue and move on is wonderful.

This diet has really changed my attitude towards food in a good way! I am really surprised and proud of myself for not falling off the wagon:)

I'm feeling quite ill still - lethargic and tired. Lets just say I won't be eating pizza for quite a while:D

Thanks again for all your support - it really does help;)
I agree with all that's already said.

The next time you wanna eat, try to concentrate on the thought of how you will feel afterwards!!!!!!!!!

i did good today, mum cooked an amazing lunch, so while everyone was eating i jumped in the shower so by the time i was finished so were they, hardest was i had friends around me eating chips and burger... i was drowlingggggg but staied strong and enjoyed my 3 shakes...

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