GymClassHero
Silver Member
Hi everyone,
Im going mad for steak at the moment, i've had it 4 times already for dinner in the past week and i cant get enough of it.
Is too much bad for you?
Im cooking it with frylight on a griddle to seal it and then finishing it off in the oven so its medium rare and still nice and pink in the middle so i know im not using extra fat etc to cook it in.
I only started eating beef in October last year and with it being a proper 'red' meat i didnt know if there is an issue with consuming lots!
Im going mad for steak at the moment, i've had it 4 times already for dinner in the past week and i cant get enough of it.
Is too much bad for you?
Im cooking it with frylight on a griddle to seal it and then finishing it off in the oven so its medium rare and still nice and pink in the middle so i know im not using extra fat etc to cook it in.
I only started eating beef in October last year and with it being a proper 'red' meat i didnt know if there is an issue with consuming lots!