Are you drinking plenty of fluids with the scan bran? This is needed to help flush it out your system.
It works a treat for me along with peppermint tea
xxx
I just finished my 3rd 2L bottle of cheapo diet coke since friday morning.. so 6L in 2 1/2 days.. not enough???
Some people trying to control their weight, drink bottles of diet sodas each day. Often these beverages contain caffeine, which is a diruretic causing the body to excrete water. In fact the net result is often dehydration. So if you are a 'heavy diet-soda' drinker, and you recognise these symptoms, you may be able to improve your health by simply drinking 6 to 8 glasses of pure, fresh water a day!