Hey all x
As you all know, I have been really struggling due to the side effects on my digestive system - My body just cannot cope without solid food to keep it going I`ve also been seriously lacking in energy This energy boost others speak off has hidden itself well & truly from me!
The actual diet itself has been easy - Obviously I have got hungry at times but thats normal. I have had no problems sticking to it
I was going to refeed on Monday but I have the food I was going to refeed with in already so have decided just to take the plunge. Body is all stuffed up again and I don`t want to make it worse by waiting a few days.
I`m very apprehensive about it as I don`t want to pile all the weight back on :cry:
I`m sad that I`m not going to be exclusively on LT as like I said in a past post, I feel a bit of a failure for not staying on it to goal But health is more important right?
Hope to keep posting on here tho cos i`d miss u guys & I want to keep up with how ur all getting on
Love to all,
LiSe Xxxxxxxxx
As you all know, I have been really struggling due to the side effects on my digestive system - My body just cannot cope without solid food to keep it going I`ve also been seriously lacking in energy This energy boost others speak off has hidden itself well & truly from me!
The actual diet itself has been easy - Obviously I have got hungry at times but thats normal. I have had no problems sticking to it
I was going to refeed on Monday but I have the food I was going to refeed with in already so have decided just to take the plunge. Body is all stuffed up again and I don`t want to make it worse by waiting a few days.
I`m very apprehensive about it as I don`t want to pile all the weight back on :cry:
I`m sad that I`m not going to be exclusively on LT as like I said in a past post, I feel a bit of a failure for not staying on it to goal But health is more important right?
Hope to keep posting on here tho cos i`d miss u guys & I want to keep up with how ur all getting on
Love to all,
LiSe Xxxxxxxxx