lighterlifeclaire
Silver Member
:cry::cry::cry::cry::cry:
How about a nut bar instead (well it has got nuts in it!!)
Claire
You just posted on the "Gem - before and after" thread that she was amazing.
That will be you if you just step away from that nutella sandwich and any other naughties you have in mind.
You have done amazingly well so far so dont spoil it now.
I am rooting for you.
Pam
Good girl!!!
as paul mckenna would say, imagine the nutella spred on the bread, then dipped in dog poo, then spat on, then squashed under a smelly old mans stinking armpit - still want it? Urgghhhhh no way!!!!
No just started on it, like the idea of it it's the keeping up with only eating when youre hungry bit i'm struggling with LOL. If you got the cd with the book give it a listen before you go to sleep everynight.