I want to lose 4 pounds by next Mon.

[10stonesize10]

I want to lose 4 pounds by next mon.
I know I can do it...........
I just want to say it.

 

[shinyhappyperson]

You can do it .... gallons and gallons of water, stick rigidly to the shakes and soups as these have slightly less calories than bars and tetras (I think).

 

[Gemma1986]

I wanna looses 6 by next monday as lost 8.5 this week and i will be another 6 to my 12lb goal!!

 

[Dinosaur]

Stick to it, and drink that water and it is MORE than achievable

Good luck!

 

[eatlessweighless]

You can do it, SS 100%, loads of water and motivation and you'll be fine!

I'm trying to stick to little mini goals, taking it a day at a time. I find this works for me, when I started this journey, I was convinced that I would not be able to stick to it for more than a couple of days. 8 weeks later, here I am still here!

Theresa x

 

[Gemma1986]

i will do it i no i will its easy!

 

[misscheeky]

you can do it no problem!

 

[flirty40greeneyes]

Water, water and more water .... let us know how you get on.