Hi guys,
Well back on the wagon as of last Saturday and im really counting that as the start of the new me as I had been messing about on and off the diet a few weeks before.
Im hoping to loose a stone by xmas so its 2lbs a week im hoping for....not unrealistic i dont think!
Do my good diary for today:
B: 2 x warburton brown bread, 2 bacon medalions (all fat removed), poached egg. HEXB
S: Banana and some melon
L: Baked potato, beans and 2 cheese slice
S: Chicken Mugshot
D: Diet coke Chicken, baby potatoes, peppers and onions
Im doing extra easy.....does this sound ok?
Got my first weigh in tomorrow and im nervous to say the least!
xxx
Well back on the wagon as of last Saturday and im really counting that as the start of the new me as I had been messing about on and off the diet a few weeks before.
Im hoping to loose a stone by xmas so its 2lbs a week im hoping for....not unrealistic i dont think!
Do my good diary for today:
B: 2 x warburton brown bread, 2 bacon medalions (all fat removed), poached egg. HEXB
S: Banana and some melon
L: Baked potato, beans and 2 cheese slice
S: Chicken Mugshot
D: Diet coke Chicken, baby potatoes, peppers and onions
Im doing extra easy.....does this sound ok?
Got my first weigh in tomorrow and im nervous to say the least!
xxx
