Supercharliee
Member
Hi everyone,
I figured I may as well start a food diary!
I'm an organiser, I have to make sure everything is ready the day before, if it isn't I don't sleep!
I'm following slimming world on the EE plan & in 5 weeks I've lost 10.5lbs so it's obviously working!
The only problem is, I haven't had an entire week of being good yet, so I hope, if I keep a food dairy where everyone can shout at me for being naughty then I might have half a chance of getting to a 2stone loss by Christmas!
So let's get to the point!
22/11/11: EE
Breakfast:
2 x alpen light (HEXB),
black coffee with 2 sweeteners (Free)
Lunch:
Hungarian beef goulash (From the 50 original recipes cookbook) (Free),
1 cheese scone (Diet momma recipe) (Free),
1 portion on Chickpea Dhal (Free)
Tea:
Chilli con carne (Made with turkey mince) (from the 50 original recipes cookbook) (Free),
Boiled white rice (Free),
Snacks & Drinks:
Black coffee,
Pepsi Max,
Syn Free rice pudding (diet momma recipe)
So that's it for today, I'm trying to have a Syn free week! Let's see how much I'll loose I want my 1stone shiny on Monday!
Love
Charliee x
I figured I may as well start a food diary!
I'm an organiser, I have to make sure everything is ready the day before, if it isn't I don't sleep!
I'm following slimming world on the EE plan & in 5 weeks I've lost 10.5lbs so it's obviously working!
The only problem is, I haven't had an entire week of being good yet, so I hope, if I keep a food dairy where everyone can shout at me for being naughty then I might have half a chance of getting to a 2stone loss by Christmas!
So let's get to the point!
22/11/11: EE
Breakfast:
2 x alpen light (HEXB),
black coffee with 2 sweeteners (Free)
Lunch:
Hungarian beef goulash (From the 50 original recipes cookbook) (Free),
1 cheese scone (Diet momma recipe) (Free),
1 portion on Chickpea Dhal (Free)
Tea:
Chilli con carne (Made with turkey mince) (from the 50 original recipes cookbook) (Free),
Boiled white rice (Free),
Snacks & Drinks:
Black coffee,
Pepsi Max,
Syn Free rice pudding (diet momma recipe)
So that's it for today, I'm trying to have a Syn free week! Let's see how much I'll loose I want my 1stone shiny on Monday!
Love
Charliee x