Well I am on Day 5 of the Cambridge Diet Sole Source. Day 2-3 were literally hell on earth and I will tell you why in a minute.
OK brief synopsis about me, I have just turned 32 and at almos 20 stones I am the heaviest I have ever been. I have three small children and a husband who tries to be supportive but seems to suffer from foot in mouth syndrome.
My major motivator is I damaged my pelvis while pregnant n 2006, 2008 and 2010/11 and I have seperated my tummy muscles. I need a surgical repair but with a bmi of 40 the operation is too risky so I need to lose weight.
I used to smoke 20 a day until 2005 when I gave up, I replaced that habit wth a fizzy juice habit boardering on serious addiction. Day 2 and 3 on CD were awful, caffiene withdrawals kicked in majorly and was hot clammy dizzy thumping headach and then the vomitting started. I actually though I was dying and was inches away from throwing the towel in but I stuck wth it and got through.
I have set my end target as 12stones which I have not been at since 1994 and I was a size 10 then and 13 years old, I personally doubt I could drop that low as an adult but I am keeping an open mind. I think will be happy as a comfortable size 12.
I am a self employed Jewler and feel that I need to be slimmer not only for my health but for my business as I am the 'face' so to speak so I must be nice and neat looking and not fat and frumpy
OK brief synopsis about me, I have just turned 32 and at almos 20 stones I am the heaviest I have ever been. I have three small children and a husband who tries to be supportive but seems to suffer from foot in mouth syndrome.
My major motivator is I damaged my pelvis while pregnant n 2006, 2008 and 2010/11 and I have seperated my tummy muscles. I need a surgical repair but with a bmi of 40 the operation is too risky so I need to lose weight.
I used to smoke 20 a day until 2005 when I gave up, I replaced that habit wth a fizzy juice habit boardering on serious addiction. Day 2 and 3 on CD were awful, caffiene withdrawals kicked in majorly and was hot clammy dizzy thumping headach and then the vomitting started. I actually though I was dying and was inches away from throwing the towel in but I stuck wth it and got through.
I have set my end target as 12stones which I have not been at since 1994 and I was a size 10 then and 13 years old, I personally doubt I could drop that low as an adult but I am keeping an open mind. I think will be happy as a comfortable size 12.
I am a self employed Jewler and feel that I need to be slimmer not only for my health but for my business as I am the 'face' so to speak so I must be nice and neat looking and not fat and frumpy