Oh dear Vicky. I wish we could have a chat just to support you hun! You sound really down, but the only advice I could give you is exactly what everyone else has said. Please, please lose the scales, I know they are tempting, you want them to tell you you have a loss then you will feel happy! It is so easy to become obsessed with your weight, but I think if you go to group you will have so much support there. And if you do decide to do that, please try and stay for Image Therapy,l you get lots of tips and if your consultant is any good she will be able to advice and help you hun! Sending hugs to you, please feel free to pm me if you want, if that is possible, I am not very good with the pc! Stick to it, you will do it and S W really does work. We are here to support each other, we can all do this together.:grouphugg::grouphugg: