i_dream_slim weekly weigh in

[I_dream_slim]

Well, I've been using exante packs and adding a meal to make this diet work for me. Had a fab first week and decided to weigh in today so this is only for 6 days!

First weigh in and .... 12lbs down! Chuffed to bits The habit of having my shake first thing has been great for getting me into breakfasts and then having a salad or stirfry for lunch has proved to me how much I DONT need my daily cab fix (or binge) so working well to change my routines

Looking forward to continuing next week. Historically ive got bored on everything other than lighterlife after week 2 so fingers crossed for me please!

 

[Slimmerme2017]

That is a fab loss well done! Are you have 3 or 2 packs a day with your meal?

 

[I_dream_slim]

Hey...I am having 2 or 3 depending on mood...generally 2 (which I know is a bit naughty!) but yeah, 2 and then a low carb meal. I have been aiming for around 650/700 cals a day and under 70g carbs...entering it into a diary to keep track. I have been using a bit of the slim and save ethos mixed in in terms of what drinks im allowed and also things like babybel light/atkins bars wont kick you out of ketosis you just have to be careful. Doing a bit of a mish mash as I say so not too sure im much of an advocate! xxx

 

[gina_1685]

Can I ask what your start weight was? I'm just waiting for my pack to arrive and would LOVE a loss like that on my first week! Xx