biltsy
Peggy McParrot
Hi
I've been on Cd now for 6 weeks and in that time have been suffering with IBS. I've had it for 15 years... I don't take meds for it as mostly it is not a major problem, well untill I started this diet.
Fibre 89 doesn't work for me, tried psyillium husk. So at the weekend had to use my fibre and vit drink, which has loads of fibre and vits in, but also carbs and 120 cals......
I spoke to my cdc today and she is gonna try to get some advice from CD, but wondered if any one else suffers with this and what they have done to help...I hate being constantley in pain, and if this continues will have to move up the plans, or even stop CD..
Help
I've been on Cd now for 6 weeks and in that time have been suffering with IBS. I've had it for 15 years... I don't take meds for it as mostly it is not a major problem, well untill I started this diet.
Fibre 89 doesn't work for me, tried psyillium husk. So at the weekend had to use my fibre and vit drink, which has loads of fibre and vits in, but also carbs and 120 cals......
I spoke to my cdc today and she is gonna try to get some advice from CD, but wondered if any one else suffers with this and what they have done to help...I hate being constantley in pain, and if this continues will have to move up the plans, or even stop CD..
Help