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Icanandwill's diary

#1
So, I held out for years - no stupid diet for me.

And I gained weight in everyone of those years.

Then I found minimins and had a good read round and spent about 6 months pondering... should I / shoudn't I?

Today I started.

So far I have had vanilla for breakfast - not too bad, it smells worse than it tastes.

Fingers crossed I can do this. I have never tried a commercial diet thing before!

Off for a cup of tea - luckily I love redbush and fennel&nettle tea so I may be OK with the water requirements.
 
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#2
Hmmmm!

I managed the lunchtime chicken - just - now how do I persuade myself to drink the teatime one????

Can I add leaf herbs and spices? I suppose I can seeing as I can drink tea made from them. So, what flavour could I add to make the chicken taste better??

Might have to get thinking.

And I am definitely getting the chocolate next week, maybe a flapjacky thing or two as well!

And I don't think I have drunk enough water - off to the tap with me!
 
#3
Hiya, the way I work it is I have a hot vanilla mixed with coffee in the morning.. in the late afternoon I have a chicken with pepper, lots of pepper, I used to add chilli powder or ceyene powder but some people say this is a no no, it didnt effect my losses.. in the evning I make a cup of mint tea and mix it with a chocolate shake.. I prefer all my shakes hot.. if I am out i only bring chocolate shake and shaker, it is the only one i can half stomach cold.. hths x
 
#4
Thanks. I shall remember that for next week.

I only have real coffee, so that might be a bit difficult at the moment. But as I like the vanilla one it should be OK for a while.

I'll get the pepper grinder out! I was going to use cayenne, but if it is a no-no, perhaps not!
 
#5
Real coffee is fine (and tastier). make the real coffee up in the maker, pour it into blender, then pour shake powder in, blend and yum yum xxx
 
#8
I've found some great tips here, I honestly think I would not still be doing this without Tasha's tip on loading the chicken with pepper - it actually tastes nice now!

It's a bit hard doing the water, I keep forgetting - oops! Kettle boiled 10 minutes ago.... OK! Got it.

But it is a bit odd!

Day 2 and I don't feel hungry. Is that normal?

Have just jinxed myself?
 


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