Icanandwill's diary

Discussion in 'Lipotrim Weight Loss Diaries' started by Icanandwill, 3 August 2010 Social URL.

  1. Icanandwill

    Icanandwill Member

    Posts:
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    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Lipotrim TFR
    So, I held out for years - no stupid diet for me.

    And I gained weight in everyone of those years.

    Then I found minimins and had a good read round and spent about 6 months pondering... should I / shoudn't I?

    Today I started.

    So far I have had vanilla for breakfast - not too bad, it smells worse than it tastes.

    Fingers crossed I can do this. I have never tried a commercial diet thing before!

    Off for a cup of tea - luckily I love redbush and fennel&nettle tea so I may be OK with the water requirements.
     
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  3. Icanandwill

    Icanandwill Member

    Posts:
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    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Lipotrim TFR
    Hmmmm!

    I managed the lunchtime chicken - just - now how do I persuade myself to drink the teatime one????

    Can I add leaf herbs and spices? I suppose I can seeing as I can drink tea made from them. So, what flavour could I add to make the chicken taste better??

    Might have to get thinking.

    And I am definitely getting the chocolate next week, maybe a flapjacky thing or two as well!

    And I don't think I have drunk enough water - off to the tap with me!
     
  4. tasha2000

    tasha2000 Full Member

    Posts:
    444
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    Start Weight:
    17st12lb
    Current Weight:
    16st12lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st0lb(5.6%)
    Diet:
    Cambridge
    Hiya, the way I work it is I have a hot vanilla mixed with coffee in the morning.. in the late afternoon I have a chicken with pepper, lots of pepper, I used to add chilli powder or ceyene powder but some people say this is a no no, it didnt effect my losses.. in the evning I make a cup of mint tea and mix it with a chocolate shake.. I prefer all my shakes hot.. if I am out i only bring chocolate shake and shaker, it is the only one i can half stomach cold.. hths x
     
  5. Icanandwill

    Icanandwill Member

    Posts:
    28
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    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Lipotrim TFR
    Thanks. I shall remember that for next week.

    I only have real coffee, so that might be a bit difficult at the moment. But as I like the vanilla one it should be OK for a while.

    I'll get the pepper grinder out! I was going to use cayenne, but if it is a no-no, perhaps not!
     
  6. tasha2000

    tasha2000 Full Member

    Posts:
    444
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    Start Weight:
    17st12lb
    Current Weight:
    16st12lb
    Goal Weight:
    11st6lb
    Lost(%):
    1st0lb(5.6%)
    Diet:
    Cambridge
    Real coffee is fine (and tastier). make the real coffee up in the maker, pour it into blender, then pour shake powder in, blend and yum yum xxx
     
  7. Icanandwill

    Icanandwill Member

    Posts:
    28
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    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Lipotrim TFR
    Why does that make sense when you type it but not when I think it?

    Possibly cos I drink my coffee very black!

    I'll give it a whirl tomorrow
     
  8. Icanandwill

    Icanandwill Member

    Posts:
    28
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    0
    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Lipotrim TFR
    Tasha, you are right about the pepper. I makes a HUGE difference.

    Thanks!
     
  9. Icanandwill

    Icanandwill Member

    Posts:
    28
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    0
    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Lipotrim TFR
    I've found some great tips here, I honestly think I would not still be doing this without Tasha's tip on loading the chicken with pepper - it actually tastes nice now!

    It's a bit hard doing the water, I keep forgetting - oops! Kettle boiled 10 minutes ago.... OK! Got it.

    But it is a bit odd!

    Day 2 and I don't feel hungry. Is that normal?

    Have just jinxed myself?
     
  10. 2 sizes smaller

    2 sizes smaller Full Member

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    Hiya

    [​IMG]

    Fair play to you for not feeling hungry. If you get through the first week the rest will just fly by. It gets easier as the weeks go on.
     
  11. Icanandwill

    Icanandwill Member

    Posts:
    28
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    15st9lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st5lb(2.23%)
    Diet:
    Lipotrim TFR
    Really? Great!


    Just wait, I'll feel ravenous tomorrow.
     
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