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ice cream


Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
Hiya everyone, I had 4 oz of vanilla ice cream yesterday, does anyone know the points please, it was the long block one, lyon maid I think?? Thanks
i'm rubbish at math, BUT lol i have found lyons maid on tesco site and it's the block ice cream, it states for that, that 100ml 70cals and 1.9 sat fat, now i think it's about 28/29ml to 1 oz if that's the case and you just say 30ml for 1oz to make it easier, for 4 would be 90ml, sooo basically i'd point it about... 1.5points!

lol sorry for going on, think that's right someone else will probably check it though just in case! :)

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