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Ice Cream!

S: 9st2lb C: 8st10lb G: 8st0lb BMI: 23 Loss: 0st6lb(4.69%)
#1
I have bought the Eat Smart Ice Cream but I am unsure how to point it as the NI gives a points value for 125ml as 1.5 points but I don't know how to measure that out lol. How would I figure out say 60 grams?

The NI is 87 cals and 0.5 sat fat for 125 mls.

Maybe I am just being super silly this morning but just cant figure it out x
 
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Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#2

WMBB

Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
#3
no unfortunately you dont measure liquid weight like that unless its in its acual liquid state ie melted.

55g is 100ml of icecream so 68.75g is 125mls icream
 
S: 9st2lb C: 8st10lb G: 8st0lb BMI: 23 Loss: 0st6lb(4.69%)
#4
WMBB thanks so much, you are a font of all knowledge!! Hope you are getting on ok, you have been quiet the past few days! x
 

WMBB

Can't w8 2 b "Dr.WMBB" :)
S: 9st2lb C: 9st2lb G: 8st4lb BMI: 20.7 Loss: 0st0lb(0%)
#5
you're welcome.stupid work has been calling me in on my days off and then saying " oh can you work tonight as well" so i've ended up doing a few 15 hour days :( hopefully should get some days off soon though, im exhausted ! hope you're well :) XXX
 


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