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Ice Tea

poweris3

Full Member
S: 17st6lb C: 16st13lb G: 12st0lb BMI: 34 Loss: 0st7lb(2.87%)
#1
Does anyone know the syn values for ice tea? The bottled kind such as NesTea or Lipton, I love these drinks and so far have been avoiding them since starting SW again as I can't find syn info anywhere...

If anyone has any idea of the syns I'd be very grateful :)
 
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bubbalicious

Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Here is an example.

Lipton Lemon Iced Tea, Ready to Drink 500ml bottle

6½ Syns on Extra Easy
Original 6½ Syns
Green 6½ Syns

 

poweris3

Full Member
S: 17st6lb C: 16st13lb G: 12st0lb BMI: 34 Loss: 0st7lb(2.87%)
#3
Here is an example.

Lipton Lemon Iced Tea, Ready to Drink 500ml bottle

6½ Syns on Extra Easy
Original 6½ Syns
Green 6½ Syns

WOW... Thanks hun... guess I'll be leaving them in the fridge for a while hehe... Had no idea they'd be so high in syns... Glad I checked before just assuming it'd be alright lol x
 

bubbalicious

Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#4
Yeah really not worth the syns!!

A curly wurly is only 6 syns and I know which I would rather have!! :p
 


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