Ideal timescale on 63lb

Discussion in 'Cambridge Weight Plan' started by Keighleyjo2010, 30 January 2011 Social URL.

  1. Keighleyjo2010

    Keighleyjo2010 Silver Member

    Just wanted to try get a rough idea on how long it should and could take me to lose 63lbs.

    I have set myself a goal of 12wks. Am I aiming way to high?
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  3. determinator

    determinator Banned

    I would say 12 weeks in unrealistic , 16 weeks would be a sure thing if you stuck to it :)
  4. Goreygirl

    Goreygirl Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    I agree with Katie.. .the average lost is about 12lbs a month so you are better off setting your goals around that.
  5. sarah-louise x

    sarah-louise x Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    good advice already given as always, and i agree 16 wks would be realistic, 12 would be fab but i think ul be setting yourself up for disappointment. maybe have a look through some posts and see how long it took others to lose 63lbs, especially those of simular build to u. good luck tho on losing your 63lbs :)
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