la_tinkerbelle
Full Member
Howdy!
I was just wondering if you had any ideas of how to pass the time or keep your mind off the diet/away from food on a weekend?
I do really well monday to friday, there's always work to do (even tho I work from home I do keep busy and motivated) but then at the weekend I just seem to become occupied with the idea of eating... I guess it's cos my old mentality/routine was chinese on a Sat night whilst watching a film and then bacon sandwich on a Sunday morning... and daft as it seems I used to look forward to that... would get the cleaning done Saturday or go out see friends, relatives, or do the shopping, and then my chinese on Sat nights was my treat (I'm a bit sad lol)... I know I'll eventually be able to do that again in months/years time, and I really do want to carry on losing the weight, but the weekends are so so hard!
Any ideas at all, even little things, that you did to keep your mind away from the fridge (not that that matters here cos it's empty lol) or away from the takeaway menus!???
All ideas appreciated!
tinks x
I was just wondering if you had any ideas of how to pass the time or keep your mind off the diet/away from food on a weekend?
I do really well monday to friday, there's always work to do (even tho I work from home I do keep busy and motivated) but then at the weekend I just seem to become occupied with the idea of eating... I guess it's cos my old mentality/routine was chinese on a Sat night whilst watching a film and then bacon sandwich on a Sunday morning... and daft as it seems I used to look forward to that... would get the cleaning done Saturday or go out see friends, relatives, or do the shopping, and then my chinese on Sat nights was my treat (I'm a bit sad lol)... I know I'll eventually be able to do that again in months/years time, and I really do want to carry on losing the weight, but the weekends are so so hard!
Any ideas at all, even little things, that you did to keep your mind away from the fridge (not that that matters here cos it's empty lol) or away from the takeaway menus!???
All ideas appreciated!
tinks x