Idiot lol

Discussion in 'Cambridge Weight Plan' started by JonnyWopper, 31 August 2011 Social URL.

  1. JonnyWopper

    JonnyWopper Full Member

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    Diet:
    The almighty Cambridge Diet
    Last night I was hungry for the first time in 7 weeks lol
    So I went asda and had some ready cooked meat. I had:
    Chicken
    Ham
    Babybell x 2
    Boiled egg out of a scotch egg
    Used a ketostix this morning and now I'm out of ketosis :(
    I know it's because I ate to much but will I put weight on rapid as there was no carbs in chicken, ham and babybell. Prob a bit in the egg
    Any advice welcome lol
     
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  3. lizalexander

    lizalexander Full Member

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    Start Weight:
    19st1.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW
    lol - sounds lovely to me !
    everyones body works differently with ketosis - so you might get back in really quickly.and again no real way of telling what the scales will say - it doesnt seem to bad to me cos it is pretty much all protein. stick to plan from now on, up the water & keep your fingers crossed - good luck !
     
  4. JonnyWopper

    JonnyWopper Full Member

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    Diet:
    The almighty Cambridge Diet
    Lol it's because I work away from home I have to meals like this lol
    Yea sticking to normal again it's the future lol
     
  5. girlygirl1

    girlygirl1 Banned

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    Cheese is notorious for affecting losses and even ketosis. Perhaps you are sensitive to it? Had you eaten the entire Scotch Egg I would have said ah yeah - the breadcrumbs! But you didn't, bless ya!

    Just flush it all out with water and start afresh. You might get back into ketosis overnight since you ate mostly protein.
     
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