Idiot lol

Discussion in 'Cambridge Weight Plan' started by JonnyWopper, 31 August 2011 Social URL.

  1. JonnyWopper

    JonnyWopper Full Member

    The almighty Cambridge Diet
    Last night I was hungry for the first time in 7 weeks lol
    So I went asda and had some ready cooked meat. I had:
    Babybell x 2
    Boiled egg out of a scotch egg
    Used a ketostix this morning and now I'm out of ketosis :(
    I know it's because I ate to much but will I put weight on rapid as there was no carbs in chicken, ham and babybell. Prob a bit in the egg
    Any advice welcome lol
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  3. lizalexander

    lizalexander Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    lol - sounds lovely to me !
    everyones body works differently with ketosis - so you might get back in really quickly.and again no real way of telling what the scales will say - it doesnt seem to bad to me cos it is pretty much all protein. stick to plan from now on, up the water & keep your fingers crossed - good luck !
  4. JonnyWopper

    JonnyWopper Full Member

    The almighty Cambridge Diet
    Lol it's because I work away from home I have to meals like this lol
    Yea sticking to normal again it's the future lol
  5. girlygirl1

    girlygirl1 Banned

    Cheese is notorious for affecting losses and even ketosis. Perhaps you are sensitive to it? Had you eaten the entire Scotch Egg I would have said ah yeah - the breadcrumbs! But you didn't, bless ya!

    Just flush it all out with water and start afresh. You might get back into ketosis overnight since you ate mostly protein.
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