I've ate it now, and it was worth it! I assume the weight will just be glycogen stores, it wont go back on as fat I doubt as I will be eating a healthy diet.
No, will be having more than soup so I will get a balanced diet and exercise. I guess I will just have to wait and see!
Contact our CC to discuss going onto the next step of the diet!
Have you been on Sole Source, if so you need to do add a meal which involves adding a small amount of protein, with salad or veg this should be done for one week, then you should go on the step two and so on and so forth, this gives you the chance to reintroduce food and to stabalise the weight to stop you from regaining what you have lost.
Give your councellor a call, they will talk you through all of this in detail, and help you work through it all, a diet of just soup isnot healthy, and not the same as cambridge because it isn't nutritionally balanced!