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If i go over my points?

S: 19st10lb C: 19st4lb G: 14st0lb BMI: 34.7 Loss: 0st6lb(2.17%)
#1
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#2
Hello again !!
Yes you can do that,or you can cut back half a point for 3 days,or just draw a line and move one !!
I really dont think that going over by a little on one day makes a whole load of difference-unless you do it regularly
some people use their points weekly ie your daily allowance x 7, and just deduct daily-so ok you have more some days than other but it averages out through the week -i hope that makes sense !!
 
S: 19st10lb C: 19st4lb G: 14st0lb BMI: 34.7 Loss: 0st6lb(2.17%)
#3
That's fantastic, many thanks for taking the time to answer MB! :)

The daily allowance x 7 to make a weekly allowance is quite interesting too! Really think that idea could work for me if i start to get bored with this current WW attempt.
 
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#4
means you can have low point days during the week, and relax a bit at the weekend:party0036:
 

joles

Full Member
S: 12st0lb G: 9st7lb
#6
me too sofa girl i like control and would feel out of control doin this.
on day one i would eat chinese, chocolate, crisp, roasters, cream cakes on day two >>> oops thats me starvin for the rest of the week then! lol! fab if it works for others tho x
 


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