if i make a pasta sauce using all ss foods......

Discussion in 'Slimming World' started by Fatty_no_more, 23 April 2010 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    I normally blend it does that count as my third of superfree for that meal?
    x
     
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  3. CamilleBates

    CamilleBates Alomst there :)

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    Do you mean superfree? Superfree (SF) and superspeed (SS) foods are different things. Some superfree foods are superspeed, but not all superspeed foods are superfree.

    But if you meant if you made it out of all superfree and blended it, as long as it did actually make up 1/3 then it should be fine.
     
  4. Fatty_no_more

    Fatty_no_more Slimming for my children

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    yea the 1/3 thing lol thats what i meant.
    xxx
     
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