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If i wanted to tonight could I....

....make a soup and then make some butterscotch cookies?

Would this put weight on have 2 at the same time?

With the cookies do you need to eat them in 15 mins to reap the nutrition benefits?

I really am VERY confused.....I don't feel like I know anything.
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Oh - I meant as well as the two I have today - I can have 4 a day can't I?
Obviously not every day - but sometimes

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