if i..

Discussion in 'Cambridge Weight Plan' started by emma&alex, 31 March 2009 Social URL.

  1. emma&alex

    emma&alex Full Member

    just out of curiosity as i am being good. but if i went off the diet for a couple of days and then went back on, would i need to wait a further 2 weeks to go back onto the bars and water flavourings?
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  3. Lilac

    Lilac Full Member

    I didn't :eek:, but then I don't think I'm particularly carb sensitive. I'd guess that in an ideal world you should, but if you don't have a bar/water flavouring everyday and wait until you're back into ketosis before you re introduce them you should be okay. It's trial and error really as everyone's different.
  4. Lard Arse

    Lard Arse Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    I didn't either but if you think you may be carb sensitive I agree with Lilac, wait a couple of days to be sure you're back in it before hitting the bars etc. xx
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