If something is deep fried..

Discussion in 'Syn Values' started by rainbow_brite, 22 September 2011 Social URL.

  1. rainbow_brite

    rainbow_brite Full Member

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    ..and free, would you just syn the oil?

    I tried a rice ball last night (which is made with risotto rice and a teeny bit of mozzarella which I'm counting as my hexa) .. Do I just syn the oil, and how much? :/

    Thanks

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  3. Shirleen

    Shirleen Gold Member

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    There's no way to work out the amount of oil. I would put it quite high because of the surface area of rice even if made into a ball. To be honest if it were me I would accept it wasn't the best of choices and move on x
     
  4. Happy Holidays

    Happy Holidays Gold Member

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    I think it's going to be difficult to gauge how much oil has been used.

    For next time try spraying the rice ball in fry light & cooking in the oven.

    But in answer to your question, yes I'd syn the oil, if you can do so.
     
  5. rainbow_brite

    rainbow_brite Full Member

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    Thank you for your replies x

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