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If something is deep fried..

S: 16st7lb C: 15st2lb BMI: 37.6 Loss: 1st5lb(8.23%)
#1
..and free, would you just syn the oil?

I tried a rice ball last night (which is made with risotto rice and a teeny bit of mozzarella which I'm counting as my hexa) .. Do I just syn the oil, and how much? :/

Thanks

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S: 21st12.5lb C: 21st4lb G: 12st0lb BMI: 45.3 Loss: 0st8.5lb(2.77%)
#2
There's no way to work out the amount of oil. I would put it quite high because of the surface area of rice even if made into a ball. To be honest if it were me I would accept it wasn't the best of choices and move on x
 


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