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If you could put one thing on my shopping list....?


Pesky pescetarian from Australia!
S: 91.6kg C: 80kg G: 75kg BMI: 27 Loss: 11.6kg(12.63%)
Eggs!! So versatile and you can do lots with them
S: 13st0lb C: 12st11lb G: 11st0lb BMI: 28 Loss: 0st3lb(1.65%)
Great idea for a thread...

I would say Quark - really versatile and can be used in sweet and savoury dishes


Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
Salmon, looove it!
S: 14st0lb C: 9st10.5lb G: 8st7lb BMI: 26.7 Loss: 4st3.5lb(30.36%)
Pasta n Sauce....or low fat noodles
S: 18st4lb C: 17st11lb G: 10st10lb BMI: 45.5 Loss: 0st7lb(2.73%)
Skinny cow ice cream sandwich....just had one, 5 syns and yummy, also half price in Tesco at the mo!
S: 17st2.5lb C: 17st0lb G: 12st0lb BMI: 38.4 Loss: 0st2.5lb(1.04%)
Baked beans!
S: 14st3lb C: 9st13lb G: 9st11lb BMI: 25.4 Loss: 4st4lb(30.15%)
packets of ham no fat bacon chicken breasts and Philly light basil


Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
Chick peas, fresh garlic, peppers, mushrooms, eggs, alpen lights, wholewheat bread, fry light, fruits, veggies, fat free yogurt, brown rice, super noodles low fat sweet thai chilli, salmon, chicken breasts, lasagna sheets, quorn, passata, herbs and spices...just to name a few :)
S: 16st1lb C: 15st12lb G: 11st0lb BMI: 33.8 Loss: 0st3lb(1.33%)
definitely mullerlights :) I never ate yoghurt before SW but now the vanilla or toffee ones are a syn free fix for any sweet cravings I might get!

Dairylea light slices are good to, and count as a Healthy Extra! x
S: 16st1lb C: 15st12lb G: 11st0lb BMI: 33.8 Loss: 0st3lb(1.33%)
and drumsticks to snack on with the skin taken off they are free! (as long as they are plain roast ones) - very filling! x

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