Hi all,
I have posted here when I was down, the first week I lost only 2pounds and I was disappointed as I have a lot to lose but I got alot of encouragement here and carried on but to my shock i gained 2.5 pounds,:cry: and I was very disappointed as I was committed to the diets 100% and start going to the gym regularly.
I have bought my 12 weeks SW membership in advance as I thought of SW as life style change rather than a diet.
The best news is that in my 3rd week I lost 3 pounds, and my fourth week I lost 4.5 pounds and I became slimmer of the week.
This diet does work, we just have to be patient.
Thanks for all your support here, I don’t know if I would have carried on without the support here.
I have posted here when I was down, the first week I lost only 2pounds and I was disappointed as I have a lot to lose but I got alot of encouragement here and carried on but to my shock i gained 2.5 pounds,:cry: and I was very disappointed as I was committed to the diets 100% and start going to the gym regularly.
I have bought my 12 weeks SW membership in advance as I thought of SW as life style change rather than a diet.
The best news is that in my 3rd week I lost 3 pounds, and my fourth week I lost 4.5 pounds and I became slimmer of the week.
This diet does work, we just have to be patient.
Thanks for all your support here, I don’t know if I would have carried on without the support here.