• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

If you don't eat fat..


Full Member
S: 15st0lb C: 14st7lb G: 12st0lb BMI: 34.8 Loss: 0st7lb(3.33%)
Nothing, just a waste of a tablet because theres no fat for it to get rid of.


Gone fishing
I did a no fat diet once. It wasn't one of my better choices:eek: Hair went very dry, nails broke, skin constantly needed moisturising.

Felt hungry most of the time. If you go no fat, there's a tendancy to go high carb. It's pretty hard to get a balance between protein and carbs on a non fat diet. In fact, there's not a lot of choice with what to eat at all.

New Clare

Full Member
S: 15st10lb C: 11st2lb G: 10st0lb Loss: 4st8lb(29.09%)
I take the tablets even if the meal doesn't contain fat becuase I see them as a deterrent against eating high fat content foods.

Similar threads